Sweatin' at Work

Those of you who keep up with my other blog, Mr. and Mrs. Get Fit, know I've been working up a sweat most days. Did you know you have to burn 3,500 calories to lose one pound? That's a lot of working out, let me tell ya.

Anywho, for my latest Around the Watercooler column on Mommy Track'd, I wrote about the interesting experience of exercising at the office. You can read it here on Mommy Track'd or buzz it up on Shine, which is currently featuring my article on its homepage(!).