I think it’s a small miracle when I meet a working mom who’s in great physical shape. If you manage to make time for daily exercise and nutritious meals and snacks — and feel good about your body — I admire you greatly.
Before I got preggers a year ago, I was on my way to rediscovering my healthy mojo. I lost 60 lbs., worked out 5 times a week, brought my healthy lunches to work every day, and actually enjoyed shopping for clothes.
Now … *sigh*. I’ve got the post-baby weight and not a lotta mojo to lose it. That’s what I am super excited to introduce a new guest blogger here on WMAG: Debi Silber, The Mojo Coach. With a nickname like that, she’s sure to inspire us all to take better care of ourselves, right?
Debi is a registered dietitian with a master’s degree in nutrition science and a certified personal trainer. For nearly 20 years, she’s motivated overweight, overwhelmed and unfit moms to “get their mojo back” through gradual, lifestyle change. Let’s hope her occasional posts here can help our mojo along (mine included).
Win a Session with the Mojo Coach
Now here’s the really cool part: Debi has generously offered to give one lucky reader a 30-minute coaching session with her (via phone) — every month. So if you read her posts and think, “Yeah, I think this Mojo Coach could help me out,” enter the monthly giveaway and you might just get a chance to chat with her (a $200 value, by the way).
To enter the first monthly Mojo Coach Giveaway, send us an email at firstname.lastname@example.org with the subject line “Mojo Coach” no later than Nov. 30. We’ll select one entrant to be coached in the way of the mojo. Then in December, we’ll do it all over again!
November’s Winner: Congrats to Kendra — hope the free coaching session helps your mojo!
Stay tuned for some motivating posts from Debi!