<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Working Moms Against Guilt</title>
	<atom:link href="http://www.workingmomsagainstguilt.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.workingmomsagainstguilt.com</link>
	<description>Let&#039;s put mommy guilt in its place.</description>
	<lastBuildDate>Wed, 22 Feb 2012 02:43:29 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>Comment on Well, Hello There, Blog. It&#8217;s Been a While. by Sara Bennett Wealer (@sbennettwealer)</title>
		<link>http://www.workingmomsagainstguilt.com/2012/02/well-hello-there-blog-its-been-a-while/#comment-6365</link>
		<dc:creator>Sara Bennett Wealer (@sbennettwealer)</dc:creator>
		<pubDate>Wed, 22 Feb 2012 02:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.workingmomsagainstguilt.com/?p=5440#comment-6365</guid>
		<description>Congratulations - you&#039;re doing great! And I discovered I like Zumba, too! If you&#039;re ever in my neighborhood, let&#039;s do a class together. 

Now, I&#039;m off to eat a grapefruit. :-)</description>
		<content:encoded><![CDATA[<p>Congratulations &#8211; you&#8217;re doing great! And I discovered I like Zumba, too! If you&#8217;re ever in my neighborhood, let&#8217;s do a class together. </p>
<p>Now, I&#8217;m off to eat a grapefruit. <img src='http://www.workingmomsagainstguilt.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Well, Hello There, Blog. It&#8217;s Been a While. by Hermie</title>
		<link>http://www.workingmomsagainstguilt.com/2012/02/well-hello-there-blog-its-been-a-while/#comment-6361</link>
		<dc:creator>Hermie</dc:creator>
		<pubDate>Mon, 20 Feb 2012 21:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.workingmomsagainstguilt.com/?p=5440#comment-6361</guid>
		<description>Wow...congrats on a very difficult and very important lifestyle change. I&#039;m in the process of doing something similar with my family and your post was simply inspirational.  I&#039;m a stickler with my kids on high nutrition eating (not as much with myself) and my 3 year old loves fruits and veggies...people look at us like we&#039;re crazy when we go out to eat b/c she eats what we eat while the rest of the kids around are eating fried junk food. It can be done and I wish more people knew that and didn&#039;t buy into the concept of &quot;kid food&quot; versus healthy food. We&#039;ve come a long way, but I am currently trying to lose 40 pounds of ill-gotten baby weight and I had a hard day today...your blog post was very timely. :) I don&#039;t usually post on blogs, but thank you for your candidness in sharing your journey!</description>
		<content:encoded><![CDATA[<p>Wow&#8230;congrats on a very difficult and very important lifestyle change. I&#8217;m in the process of doing something similar with my family and your post was simply inspirational.  I&#8217;m a stickler with my kids on high nutrition eating (not as much with myself) and my 3 year old loves fruits and veggies&#8230;people look at us like we&#8217;re crazy when we go out to eat b/c she eats what we eat while the rest of the kids around are eating fried junk food. It can be done and I wish more people knew that and didn&#8217;t buy into the concept of &#8220;kid food&#8221; versus healthy food. We&#8217;ve come a long way, but I am currently trying to lose 40 pounds of ill-gotten baby weight and I had a hard day today&#8230;your blog post was very timely. <img src='http://www.workingmomsagainstguilt.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I don&#8217;t usually post on blogs, but thank you for your candidness in sharing your journey!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Well, Hello There, Blog. It&#8217;s Been a While. by Maureen</title>
		<link>http://www.workingmomsagainstguilt.com/2012/02/well-hello-there-blog-its-been-a-while/#comment-6360</link>
		<dc:creator>Maureen</dc:creator>
		<pubDate>Mon, 20 Feb 2012 05:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.workingmomsagainstguilt.com/?p=5440#comment-6360</guid>
		<description>Congrats. My weight chart looks a lot like yours... Wow. I&#039;ve read Eat to Live but haven&#039;t made the jump... too many excuses. But my knees (not so much my back) are so pissed with me that I have to do something soon...

Thanks for the inspiration!</description>
		<content:encoded><![CDATA[<p>Congrats. My weight chart looks a lot like yours&#8230; Wow. I&#8217;ve read Eat to Live but haven&#8217;t made the jump&#8230; too many excuses. But my knees (not so much my back) are so pissed with me that I have to do something soon&#8230;</p>
<p>Thanks for the inspiration!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Well, Hello There, Blog. It&#8217;s Been a While. by Susan Wenner Jackson</title>
		<link>http://www.workingmomsagainstguilt.com/2012/02/well-hello-there-blog-its-been-a-while/#comment-6359</link>
		<dc:creator>Susan Wenner Jackson</dc:creator>
		<pubDate>Sat, 18 Feb 2012 17:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.workingmomsagainstguilt.com/?p=5440#comment-6359</guid>
		<description>Peggy, rock on! I&#039;m curious about the juice fast but not ready to try it. Maybe I will soon.</description>
		<content:encoded><![CDATA[<p>Peggy, rock on! I&#8217;m curious about the juice fast but not ready to try it. Maybe I will soon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Well, Hello There, Blog. It&#8217;s Been a While. by Susan Wenner Jackson</title>
		<link>http://www.workingmomsagainstguilt.com/2012/02/well-hello-there-blog-its-been-a-while/#comment-6358</link>
		<dc:creator>Susan Wenner Jackson</dc:creator>
		<pubDate>Sat, 18 Feb 2012 17:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.workingmomsagainstguilt.com/?p=5440#comment-6358</guid>
		<description>Thanks, Jennifer. I am not 100% animal-free, but pretty dang close. I do allow for a little flexibility. That&#039;s just how I have to roll :)</description>
		<content:encoded><![CDATA[<p>Thanks, Jennifer. I am not 100% animal-free, but pretty dang close. I do allow for a little flexibility. That&#8217;s just how I have to roll <img src='http://www.workingmomsagainstguilt.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Well, Hello There, Blog. It&#8217;s Been a While. by Peggy Allis Murriner</title>
		<link>http://www.workingmomsagainstguilt.com/2012/02/well-hello-there-blog-its-been-a-while/#comment-6357</link>
		<dc:creator>Peggy Allis Murriner</dc:creator>
		<pubDate>Sat, 18 Feb 2012 01:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.workingmomsagainstguilt.com/?p=5440#comment-6357</guid>
		<description>I&#039;ve watched your movies and started regularly doing juice fasts. It&#039;s like electricity in my veins. Kick the caffeine habit and wake up energized.  And then I go back to sandwiches. I do love me some turkey sandwiches. But I&#039;ll be keeping with regular juice fasts. I love those too. Congrats on making yourself younger inside and out.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve watched your movies and started regularly doing juice fasts. It&#8217;s like electricity in my veins. Kick the caffeine habit and wake up energized.  And then I go back to sandwiches. I do love me some turkey sandwiches. But I&#8217;ll be keeping with regular juice fasts. I love those too. Congrats on making yourself younger inside and out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Well, Hello There, Blog. It&#8217;s Been a While. by Jennifer</title>
		<link>http://www.workingmomsagainstguilt.com/2012/02/well-hello-there-blog-its-been-a-while/#comment-6356</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 17 Feb 2012 16:33:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.workingmomsagainstguilt.com/?p=5440#comment-6356</guid>
		<description>Good for you, Susan! We did a vegan challenge at my home, and my husband is still fully involved. I have added back a small amount of animal protein. Most important is that you feel great and make the decision that is best for yourself and your family. And you&#039;re doing it! Good luck.</description>
		<content:encoded><![CDATA[<p>Good for you, Susan! We did a vegan challenge at my home, and my husband is still fully involved. I have added back a small amount of animal protein. Most important is that you feel great and make the decision that is best for yourself and your family. And you&#8217;re doing it! Good luck.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Well, Hello There, Blog. It&#8217;s Been a While. by Susan Wenner Jackson</title>
		<link>http://www.workingmomsagainstguilt.com/2012/02/well-hello-there-blog-its-been-a-while/#comment-6355</link>
		<dc:creator>Susan Wenner Jackson</dc:creator>
		<pubDate>Fri, 17 Feb 2012 14:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.workingmomsagainstguilt.com/?p=5440#comment-6355</guid>
		<description>Lisa, thanks for the tip. I will look into the soy issue.</description>
		<content:encoded><![CDATA[<p>Lisa, thanks for the tip. I will look into the soy issue.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Well, Hello There, Blog. It&#8217;s Been a While. by Lisa</title>
		<link>http://www.workingmomsagainstguilt.com/2012/02/well-hello-there-blog-its-been-a-while/#comment-6354</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 17 Feb 2012 04:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.workingmomsagainstguilt.com/?p=5440#comment-6354</guid>
		<description>Good for you! Sounds like you&#039;re on the right track. We went vegan last June. It&#039;s been great. My husband has lost 60+ pounds, me... not so much. Ha.

One thing I wanted to recommend was to do your research on soy products. They are unavoidable, no doubt, but I try to avoid as much as I can. For instance, we use Almond milk for our cereal. Soy acts as an estrogen in our bodies, and we don&#039;t need more estrogen. At least I don&#039;t.

I am not an expert, but since I&#039;m infertile, estrogen is something I am intimately familiar with, and I like to courteously warn/educate people about the effects.

Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Good for you! Sounds like you&#8217;re on the right track. We went vegan last June. It&#8217;s been great. My husband has lost 60+ pounds, me&#8230; not so much. Ha.</p>
<p>One thing I wanted to recommend was to do your research on soy products. They are unavoidable, no doubt, but I try to avoid as much as I can. For instance, we use Almond milk for our cereal. Soy acts as an estrogen in our bodies, and we don&#8217;t need more estrogen. At least I don&#8217;t.</p>
<p>I am not an expert, but since I&#8217;m infertile, estrogen is something I am intimately familiar with, and I like to courteously warn/educate people about the effects.</p>
<p>Keep up the good work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Well, Hello There, Blog. It&#8217;s Been a While. by Susan</title>
		<link>http://www.workingmomsagainstguilt.com/2012/02/well-hello-there-blog-its-been-a-while/#comment-6353</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 16 Feb 2012 22:13:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.workingmomsagainstguilt.com/?p=5440#comment-6353</guid>
		<description>Thanks, Joyce! Eat to Live is truly a remarkable program. I wish everyone would give it a try!</description>
		<content:encoded><![CDATA[<p>Thanks, Joyce! Eat to Live is truly a remarkable program. I wish everyone would give it a try!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
<!-- This Quick Cache file was built for (  www.workingmomsagainstguilt.com/comments/feed/ ) in 0.67863 seconds, on Feb 22nd, 2012 at 5:47 pm UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on Feb 22nd, 2012 at 6:47 pm UTC -->
